http://Shibbydacury.traineo.com/ An update on Shaun Sanders's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 00:48:23 +0000 Tue, 02 Dec 2008 00:48:23 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://Shibbydacury.traineo.com/userimages/standard/l_8f5bb5c4a6b5e533da057cf97b6ce2af9a884719f2687a7f4cabc32bcb6b6188.jpg http://Shibbydacury.traineo.com/ 140 140 info@traineo.com Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 11 lb Fri, 15 Aug 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-08-15#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 9 lb Thu, 14 Aug 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-08-14#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 9 lb Wed, 13 Aug 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-08-13#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 7 lb Tue, 12 Aug 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-08-12#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 4 lb Thu, 24 Jul 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-07-24#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 6 lb Wed, 18 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-18#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 9 lb Mon, 09 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-09#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 11 lb Sat, 07 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-07#Weight Food http://Shibbydacury.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Sat, 07 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-07#Food Workout http://Shibbydacury.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 833 Fri, 06 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-06#Workout#1 Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 10 lb Fri, 06 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-06#Weight Workout http://Shibbydacury.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 622 Thu, 05 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-05#Workout#1 Workout http://Shibbydacury.traineo.com/ Workout: Cycling (Stationary) // Duration: 15 mins // Calories burned: 186 Thu, 05 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-05#Workout#1 Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 8 lb Thu, 05 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-05#Weight Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 5 lb Wed, 04 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-04#Weight Food http://Shibbydacury.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Wed, 04 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-04#Food Workout http://Shibbydacury.traineo.com/ Workout: Home Repairs // Duration: 60 mins // Calories burned: 419 Tue, 03 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-03#Workout#1 Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 4 lb Tue, 03 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-03#Weight Food http://Shibbydacury.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 03 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-03#Food Workout http://Shibbydacury.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 569 Mon, 02 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-02#Workout#1 Weight http://Shibbydacury.traineo.com/ Weight change (- means gain): 2 lb Mon, 02 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-02#Weight Food http://Shibbydacury.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Mon, 02 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-02#Food Food http://Shibbydacury.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: Sun, 01 Jun 2008 00:00:00 +0000 http://Shibbydacury.traineo.com#2008-06-01#Food